This is Professional Triathlete Scott Young's Triathlon Training manual. It prepares you and teaches you to train and be successful in the sport of triathlon whether you are a first time or veteran racer. All aspects of the sport are covered along with sample workouts for all levels. *NOTE - you are purchasing a downloadable PDF book

This is Professional Triathlete Scott Young's Marathon Training manual. This manual will help prepare you for running a marathon. If you are a beginner to running this manual is essential. If you are an experienced runner this manual is packed with information that will help you take your running to the next level. All aspects of running are covered along with sample workouts for all levels. *NOTE - you are purchasing a downloadable PDF book